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REQUEST A SERVICE

UH Wellness is here to help our Coogs "Be Well to Do Well."

We offer free consultations for students on a variety of health and wellness topics, providing expert guidance, personalized goal setting, and tools to support your well-being. With our presentation and workshop requests, we offer educational content across a variety of wellness topics for students, faculty, and staff to explore. Through services like Relaxation Station 2 Go, resource tabling at events, presentations, and one-on-one consultations, UH Wellness creates opportunities for students to continue their wellness journey.

Our mission is to make the 91视频 a healthy place to live, learn, and work.

Important Note: UH Wellness consultations are not therapy. For mental health counseling and psychotherapy, please visit the Counseling and Psychological Services website.

Meet Our Wellness Experts

  • Brittani Clarkson, MPH, CHES

    Brittani Clarkson, MPH, CHES

    Director, Wellness Programs
    Areas of Expertise:
    鈥� General Health and Wellness
    鈥� Mindfulness-Based Stress Reduction
    鈥� Stress Management and Coping
    鈥� Sexual and Reproductive Health
    鈥� Interpersonal Relationships
    鈥� Alcohol Education
    鈥� Sleep

  • Katie Dash, MS, CHES

    Katie Dash, MS, CHES

    Health Promotion Specialist
    Areas of Expertise:
    鈥� Nine Dimensions of Wellness
    鈥� Goal Setting
    鈥� Self-Care
    鈥� Stress Management
    鈥� Sleep
    鈥� Body Positivity
    鈥� Alcohol and Other Drugs
    鈥� Sexual Health and Contraception

  • mars alvarez

    Mars Alvarez

    Program Manager

  • misha hassan

    Misha Hassan

    Program Manager